Canada •
$251 - $1,500
About
The most practical and effective tools to increase productivity while taking care of health
Optimize Sleep for better Productivity
Learn 10 science-based tools, techniques, and practices that will have a positive impact on the quality of your Sleep and require minimum time investment. Ideal for busy professionals who need to navigate deadlines, and family commitments and who wish to optimize their sleep time.
Mental Health and Mental Fitness for Busy Professionals
In this session, we provide participants with fundamental knowledge to understand why stress happens and how to navigate it with tools and techniques that are easy to use in real-time with the goal of avoiding going beyond our stress threshold and reaching the feeling of burnout.
Your perspective matters!
What was it like engaging with María?
