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Laura and Barry Ash

Laura and Barry Ash

Director • Rock Solid Health

United Kingdom •

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About

Former Police and Prison Officers, health experts, authors, TV stars, charity heroes

Speaking Topics
Health & Well-being
Leadership
Entertainment & Art
Business
Signature Programs (2)


In our fast-paced, hyperactive world, it’s easy to feel disconnected, exhausted, and out of balance. This talk addresses the all-too-common experience of feeling overwhelmed and drained in our daily lives. Laura and Barry share their personal journey from a constant state of exhaustion to finding balance and alignment. Discover how this imbalance not only affected their mental health but also nearly led to the loss of their business, and how a critical turning point landed them in the hospital. This experience was a wake-up call that things needed to change.


Burnout is more than just a buzzword – it’s a critical challenge affecting many individuals in today’s high-pressure society. In this engaging keynote and workshop, Laura and Barry share their personal story of grappling with burnout, which nearly resulted in the loss of their business. This session is not just about sharing struggles; it’s about providing a path to overcoming them.

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Available For
Conference (Full-day Event)
Workshop (3+ hour event)
Session (1-2 hour event)
Moderator
Webinar (Virtual event)
Panel
Fee
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Open To Bookings
Not Available
Languages
English