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About
I empower family caregivers to confidently navigate their caregiving journey.
Navigating the Caregiver River One-hour Presentation
We explore the common challenges caregivers face during each phase of caring for a family member and we discuss the strategies that lead to a sustainable caregiving experience. The Special Edition 12 Sustainable Caregiving Strategies PDF eBook is included for each participant.
Sustainable Caregiving: Prevent and Recover from Burnout
We discuss four strategies to prevent and recover from caregiver burnout. The strategies include setting boundaries, disarming the trigger minefield, cultivating compassion, and reimagining self-care.
Sustainable Caregiving: Reimagine Control
We discuss four strategies to help us reimagine control while caregiving. The strategies include accepting the role, accepting help, reducing conflict, and transforming obstacles.
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