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About
Knowledgeable, dynamic, interactive speaker with a variety of experience and an inclusive approach.
Mindful Change: Mindfulness Strategies to Help Manage Change
Just Keep Swimming: 5 Ways to Decrease Stress and Increase Resilience
Incorporating a few practices into your life can dramatically increase your resilience and decrease your stress response…
Own the Room!
Many people would literally rather die than make a presentation (research shows that people fear speaking in front of gr…
Your perspective matters!
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