Florida, United States •
$251 - $1,500
About
I create transformation, not just motivation through breath, mindfulness, and real connection.
Transform Stress Into Clarity, Connection, and Creativity, One Breath At A Time
Burnout and distraction erode productivity and morale in today’s fast-paced business world. Michael Thomas guides corporate teams through powerful, science-backed breathwork and mindfulness experiences that unlock focus, resilience and collaboration.
Reset the Nervous System: Practices For Stress Relief, Performance and Presence
In a world where high stress is the norm, Michael Thomas teaches that the breath is the key to unlocking clarity, calm and connection, anytime, anywhere. Combining science-backed techniques with somatic practices, this workshop guides participants to release tension, build resilience and achieve peak performance through one simple yet powerful tool: the breath. Ideal Audiences: - Corporate Teams and HR Leaders - Executives & Creative Professionals - Educators, First Responders & Healthcare Professionals
From Breath to Breakthrough
An interactive team-building session combining guided breathwork and group exercises to deepen trust and spark innovation.
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