Dr. André Vermeulen

Brain fitness exercises switch on your neurological system for learning and thinking, resulting in improved performance and alertness. In this session you will learn 10 brain fitness exercises that will help you combat fatigue and re-energize your brain and body. the Brain Boogie will make you feel refreshed and revitalized but you can also use these exercises to stay mentally alert at work

Developments in neuroscience showcase constituents of wellbeing & happiness that impact learning & performance profoundly. During this session a neuroscientific approach will be followed to illustrate the interplay between the brain’s circuitry of emotions and happiness & how it relates to improved performance. Subsequently, simple & inspiring actions to developing happiness will be explored

During this session, a neuroscientific approach to rewire your brain and change behaviour is followed. The neural bases of cognition is the point of departure to illustrate how behavior is formed. You will learn a brain re-patterning technique to change behavior and become the inspirational example of the change you would like others to be.