Aisha Saintiche

This keynote is curated to emancipate women from the labels and limitations often placed on us in substitution for the self-awareness and self-recognition of our capacity to lead and use our voice to demonstrate our power and purpose.

This presentation provides foundational information on mental health, the importance of taking care of our mental health and tips and resources on how we take proactive steps to ensure we make our mental health a priority.

This presentation is specifically created to provide insight into the complexities and barriers experienced by people of the African diaspora when it comes to mental health. It also provides tips and resources on the importance of this topic at the community level and how we can take ownership of ensuring good mental health and wellness.