Dr. Ariana Fontenot

Most talks inspire people for an hour and are forgotten by Monday. I focus on the habits people repeat every day, not just motivation or workouts. When those habits change, pain decreases, energy improves, and performance rises. As a Doctor of Physical Therapy, I bring a medical, evidence-based perspective while keeping everything simple and practical. Audiences gain immediate awareness and small, actionable changes they can apply the same day. Many people experience meaningful improvement within days, not months. I work with athletes, students, families, and high-performing professionals, and I tailor each talk to the audience in front of me. Whether I’m speaking to a corporate team, a school, or an athletic program, my goal is the same: help people leave feeling better, moving better, and equipped with habits that support lifelong performance.